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Wednesday, February 15, 2023

Why is an Active Lifestyle important?

Staying active helps to reduce your risk of conditions like heart disease, diabetes, and stroke. Living an active life is important to staying healthy. You'll build positive mental health & social wellness.






Posted by Keith Rogers at 6:59 AM
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Labels: anti-aging exercises, bone health exercises, bone strength exercises, exercises for women, senior exercises, slow fitness exercises, strength building exercises, SuperSlow LA

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